BE THE BEST
YOU CAN BE
– Meet Jon: Life Coach • Enabler • Management Consultant –
“Life changing – both professional & personal.”
Read more client voices“The experience has given me the opportunity to pull myself to pieces and rebuild / re-assess myself in a safe, supportive space.”
“Thank you Jon — your program made a huge impact! I’m now doing what makes me and the people I care about happy. I’m looking after myself better and leading a much healthier work/life balance.”
“Informative and very helpful… how body, mind, heart and spirit relates to the daily life we live in.”
“The time I spent with Jon has given me the courage and self-belief to step outside my comfort zone and try new things.”
“The self-reflection sessions have been very meaningful in both a professional and personal level.”
“From the basics to the deep stuff – it made me examine, find and be my authentic self – amidst a very crappy year personally – it really did give me some strength for my life.”
“Thank you for everything that you have provided over the course. I have learnt so much!”
“Thank you! I appreciate everything! I have learnt so much about myself. Jon and Strength4Life supported me through a tough year. GREAT TIMING! I am looking forward to continuing the journey.”
“Helped me increase my EI – Emotional Intelligence and to feel stronger.”
“Created a number of friendships and also potential employment. I have learnt the difference between leading and managing.”
“I’ve learnt to have faith in my own abilities and to be more confident to ‘try’! I’ve also learnt more about dealing with difficult situations through resilience and personal strength.”
“This program has made me rethink my work / life balance.”
“Jon and Strength 4 Life has motivated and inspired me to be more ‘aware’ of me! The fantastic structure of pillars always gives me a ‘checkpoint of in balance’. Reflection and awareness of where I’m at and where I’m going is a major benefit of learning from the master trainer, Jon. Many thanks for being an INFLUENTIAL part of my life!!”
“Jon, you gave me the opportunity to truly reflect on who I am and who I want to be. It has empowered me to take an essential step toward the leader I want to be.”
“This has given me reassurance, ability to stand back & assess. Ability to give myself permission to do so.”
“I feel that I still need to strip some layers and with the information received I now have the tools to do this.”
“Delivered at the right time, at the right place for me.”
“Wake up call. Message needed to be heard.”
“…the mixture of training methods allow me to absorb and be engaged.”
“…overall I gained something from all the courses.”
“…I can never learn enough!”
“…those that I did attend made me reflect and look within.”
“Great content and engaging.”
“…gave me the motivation to broaden my thoughts especially in relation to professional aspects and theories.”
“The workshop has made me focus on my health and wellbeing.”
“These sessions helped me a lot, I was going through some tough times and the opportunity to speak openly… he listened to help me to process what was happening.”
“Helpful, not slow and dull, insightful and well paced.”
“I liked that it made me think about how I was relating what I had learnt to what I do in my workplace.”
“I think it has made me into a better employee.”
“I have gained confidence and decreased my level of stress. I have been opened up to opposing perspectives which is a positive way to make changes in my life.”
“This course has given me the necessary skills and support to feel more confident with my work which filters down to my staff and the general work environment.”
🇩🇪 Willkommen bei Strength4Life
Ich bin Jon – Life Coach, Enabler, Management Consultant. Hier findest du Coaching- und Beratungsangebote für Einzelpersonen und Unternehmen. Auch wenn die Seite auf Englisch ist, möchte ich dir hier schon kurz sagen: Mit Strength4Life unterstütze ich dich dabei, dein bestes Selbst zu leben – in deinem Alltag, in deinem Beruf, in deinem Leben.
Hi, I’m Jon. I grew up on a small island and ever since I was 17, I’ve been exploring the world — 92 countries so far! Along the way I’ve worked with people from more than 100 nationalities, in airlines, hospitality, education, and business.
What all these experiences taught me is simple: life is about people. Supporting, listening, challenging, and encouraging each other to grow.
Today, through Strength4Life, I bring all of this experience together as a Life Coach, Enabler and Management Consultant. My goal is to help you discover your own strength, create balance, and move forward — in your personal life, in your work, and in your organisation.
My Approach
Body • Mind • Heart • Spirit – Strength4Life encourages you to be the best you can be!
Strongly aligned to Maslow's Hierarchy of Human Needs, I deliver a very realistic approach to a balanced life. Working with your four pillars and your own life story, I encourage and provide ongoing support – enabling you to become strong, mindful, resilient and respectful.
Balance and the 4 Pillars
Good balance in your life is the synergy of many factors all existing together. That’s why I work with the four pillars:
- Body — health, energy, daily practices
- Mind — learning, clarity, curiosity
- Heart — emotions, relationships, values
- Spirit — purpose, belief, direction
“Jon and Strength 4 Life has motivated and inspired me to be more ‘aware’ of me! The fantastic structure of pillars always gives me a ‘checkpoint of in balance’. Reflection and awareness of where I’m at and where I’m going is a major benefit of learning from the master trainer, Jon. Many thanks for being an INFLUENTIAL part of my life!!”
Holistic Approach
Treatment for the body, mind, spirit, connections and emotions. An holistic approach simply means treating the whole person rather than individual symptoms. Holistic practices help to regain physical and energy balance in the body.
There is much to be credited to the ancient wisdom of our world. Holistic therapies have been used for centuries and can play an important role in maintaining good health and well-being. Rather than addressing single symptoms, a holistic approach looks at the underlying cause – considering physical, mental, emotional, social and spiritual states together.
Having a holistic approach to health and wellbeing involves activating the multiple and complex links between Body, Mind, Heart and Spirit.
“From the basics to the deep stuff – it made me examine, find and be my authentic self – amidst a very crappy year personally – it really did give me some strength for my life.”
Interested to learn more? Contact me!
Who I Work With
For Individuals
I work with people one-on-one through Life & Mind Coaching, as well as Travel4Life experiences that connect personal growth with adventure.
For Businesses & Organisations
I support organisations with Management Consulting and Career Coaching, helping teams and leaders grow stronger, more resilient, and more effective.
“Never stop learning, because life never stops teaching.”
Contact Me