Coaching for Individuals
I help you find balance, clarity and strength in every part of life. Whether you want focused life & mind coaching or a unique Travel4Life experience that mixes adventure with reflection — we’ll shape it around you.
My approach is practical and real: honest conversations, thoughtful reflection, and
simple actions that build momentum. Always connected to the
Body • Mind • Heart • Spirit.
Life & Mind Coaching
One-to-one coaching tailored to where you are right now. Together, we’ll unpack what’s going on, clarify what matters, and build habits that move you forward.
- Confidence, self-belief, and personal direction
- Stress, resilience, and emotional balance
- Mindset, accountability, and sustainable habits
- Relationships and communication
- Career clarity and next steps
“Life changing — both professional & personal.”
Travel4Life
Sometimes a change of scene is exactly what you need. Travel4Life is a tailored
“time out”: nature, city, coast or a mystery destination.
We mix
fun • reflection • planning • balance so you return stronger.
- Recharge, reset, and reconnect with what matters
- Honest conversations and simple action plans
- Solo journeys or bring a friend/partner
- Flexible to your time and budget (I can arrange the itinerary)
Short flight from Launceston to Wynyard, breakfast in town, lunch at Boat Harbour or hinterlands, a visit to Table Cape (seasonal), plus 1:1 time for reflection and planning. Format varies by location.
Always Connected to the 4 Pillars
Everything we do connects back to the
Body • Mind • Heart • Spirit.
That’s how real, balanced change lasts.
Take your first step today — together we’ll find your balance and help you be the best you can be.
Contact Me